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Hello.

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My name is Carrie Ann and I have taken the Soma + IQ breathwork training

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session.

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The largest impact of joining the training session is it changed my life.

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I no longer have a pit in my stomach from the death of my 17 year old child

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over a year

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ago.

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I probably released some of the horrible stuff from the abusive marriage I had

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before that.

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But the largest impact is my breath, my breathing when I quit smoking.

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I didn't smoke very much but now it's gone.

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My puffers that I take for my allergies due to food, I take a lot less but

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notice I do

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need them if I eat the wrong foods.

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I am calm when I need to be, I still freak out over technology but that will

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always be

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in me I think.

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I love who I am again.

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I have not laughed so hard as I did last week and probably every day since I

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got my laughter

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back and it's infectious.

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I love that.

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I smile.

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I always smile but it was the fake smile of everything.

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It's okay.

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Now it's my genuine smile again.

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My favorite part about the training?

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I really enjoyed it all.

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I like the sessions together.

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I like the extra breath work with you together.

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The Sunday breath works are amazing.

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Thank you for continuing those for us.

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I am grateful because the favorite part of my training was the mentors.

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How fantastic you are.

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Thank you very, very much.

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It's great to see wonderful people teaching others.

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How could someone benefit from this training?

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Well, let's just say you'll feel better.

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You could have a career by the end of it.

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You didn't break the bank and you can meet a lot of wonderful people here.

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I just want to say again, thank you very much.

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I have a practitioner soon once I get through my practicum.

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God bless.

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Peace and love and breath.

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(laughs)

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