WEBVTT

1
00:00:00.000 --> 00:00:05.840
Hi, Vivekha Hess here, founder, CEO of Hess Connect, and I just want to do a

2
00:00:05.840 --> 00:00:06.440
big shout

3
00:00:06.440 --> 00:00:08.040
out to Edgar Jones.

4
00:00:08.040 --> 00:00:11.440
He came and spoke to a business group I belong to this morning.

5
00:00:11.440 --> 00:00:13.880
So inspiring, thank you.

6
00:00:13.880 --> 00:00:17.820
And the one thing that really sort of stuck with me and I will be implementing

7
00:00:17.820 --> 00:00:18.140
in my

8
00:00:18.140 --> 00:00:24.130
life, following the question that I posed to you, Edgar, was, "How do you stay

9
00:00:24.130 --> 00:00:25.160
on track?

10
00:00:25.160 --> 00:00:29.320
What do you do practically speaking on a daily basis to stay focused?"

11
00:00:29.320 --> 00:00:34.320
And you gave me the three plus three plus three, three gratitudes each morning

12
00:00:34.320 --> 00:00:35.360
that you shape

13
00:00:35.360 --> 00:00:39.240
and offer yourself that you're grateful for.

14
00:00:39.240 --> 00:00:43.580
And the second was the three blessings or prayers that you send out to the

15
00:00:43.580 --> 00:00:44.800
universe to specific

16
00:00:44.800 --> 00:00:49.830
individuals that are having tough times, that need your support, need your love

17
00:00:49.830 --> 00:00:50.000
.

18
00:00:50.000 --> 00:00:54.520
And then the third of these three was visualization.

19
00:00:54.520 --> 00:00:56.320
And I'm really big on that.

20
00:00:56.320 --> 00:01:01.520
And we know that our brains through its particular activation system does not

21
00:01:01.520 --> 00:01:02.440
know necessarily

22
00:01:02.440 --> 00:01:07.440
how to distinguish between a very detailed visualization.

23
00:01:07.440 --> 00:01:13.200
Sort of where you see, what you feel, what you see, what you hear, what you

24
00:01:13.200 --> 00:01:14.240
taste, all

25
00:01:14.240 --> 00:01:18.260
those details into that visualization just shortens the path from where you are

26
00:01:18.260 --> 00:01:18.880
now and

27
00:01:18.880 --> 00:01:20.040
where you want to be.

28
00:01:20.040 --> 00:01:24.670
So the three by three by three is inspiring, it's easy to follow, it's

29
00:01:24.670 --> 00:01:25.960
something that I

30
00:01:25.960 --> 00:01:31.310
will definitely incorporate into my morning meditations and anybody looking to

31
00:01:31.310 --> 00:01:31.760
have Edgar

32
00:01:31.760 --> 00:01:38.840
come and inspire your group, a room lighted up, be lit by Edgar.

33
00:01:38.840 --> 00:01:41.920
You should definitely not even think about it, just reach out to him.

34
00:01:41.920 --> 00:01:46.410
So Edgar Jones, I just want to say thank you so much for your inspiration and I

35
00:01:46.410 --> 00:01:47.120
look forward

36
00:01:47.120 --> 00:01:49.400
to following you on LinkedIn and elsewhere.

37
00:01:49.400 --> 00:01:51.080
Alright, thanks so much.

38
00:01:51.080 --> 00:02:01.080
[BLANK_AUDIO]
