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Hi, I just wanted to make a quick video about the incredible experience that I

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had doing

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the somatic breathwork practitioner training.

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It really made me realize that I was holding on to a lot more than I thought I

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was.

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I learned how to let go of what doesn't serve me.

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And it made me realize that I had a voice and I began to use it after maybe the

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second

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week, which was really amazing for me.

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I loved, loved, loved meeting with everybody twice a week.

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I never missed a class.

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I looked forward to meeting with everybody.

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I started a new job about halfway through a little more than halfway through

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the course.

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And I made sure that I told them that I needed to be home by a certain time so

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I could be

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on class.

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I love the breakout rooms.

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It made me stretch.

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It made me step out of my comfort zone.

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It really made me go deeper and really focus on this amazing tool that I love

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so much.

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It was just really so beautiful.

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It's so inspiring to hear you.

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And you know, anybody that really wants to go in.

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I was trying to record the video on the form.

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Somebody that wants to break through and try new modality.

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This is definitely something that will help them.

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It's amazing to see how not only changed me but so many of my mates that I've

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met in

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class.

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And I hear about their experiences and what it's done for them because it's

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done so much

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for so many.

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And I'm so beyond grateful for all of you.

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I love you all and I can't express how much this was really needed and how God

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put this

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in my life at exactly the right time.

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I'm stronger and better and ready to bring this to the world and add to my...

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And when you all are done with your feedback forward, if you could just type in

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"done"

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in the chat that way I can know when...

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You can hear Adam's talking.

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But I am really grateful, so grateful and will always be grateful to have this

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opportunity

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to be with all of you and look forward to what lies ahead.

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And I know that we will be family forever.

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Thank you, thank you, thank you.