WEBVTT

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So before I joined Fit Mama Squad, I was 20 pounds overweight. I was four

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months postpartum

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and I was feeling hopeless and like I would just have to get used to my new

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body as a

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mom of two kids. But talking to Shahr gave me hope because I felt like it might

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actually

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be possible for me to be leaner and fitter even though I am a mom of two. I

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decided to

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work with her because she is I think the epitome of what we all want to be in

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the fitness

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world. We want to be fit. We want to be able to smile and be confident in our

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bodies. And

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I can tell watching her that that's how she is and I want to be like that. So

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while working

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with Shahr, I actually lost five pounds in the first five weeks and I have felt

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stronger.

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I haven't been out of breath when I carry my baby anymore and he's even getting

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chunkier

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and I still don't get out of breath. If you're wondering if this will work for

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you, I want

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you to know that it will. The videos are 20 minutes long. You can squeeze it

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into your

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day even if you just do parts of it a little at a time. And then the diet help

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that Shahr

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gives is amazing too. Like it really helps to have guidance on what to eat. All

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in all,

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I highly, highly recommend this. If you're wondering if you should do it or not

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or if

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it's worth it, I promise you it's so worth it.